Small Group Training
Small Group Personal Training
“A Goal Without a Plan is Just a Wish”
Do you ever feel like your goals are out of reach – will you ever see results?
Our PulseX small group personal training program offers personal training at a fraction of the cost of 1-on-1 training.
Join Teams STRENGTH or BURN to gain the support of a group that is focused on RESULTS.
We will track your progress through the program with our state-of-the-art training software and regular check-ins with your Trainer.
High Intensity Interval Training
- Gain endurance
- Improve cardiovascular health
- Fat burning and weight loss
- Gain muscular strength
- Shred fat & burn calories
- Tone or build muscle mass