Small Group Personal Training

“A Goal Without a Plan is Just a Wish”

Do you ever feel like your goals are out of reach – will you ever see results?

Our PulseX small group personal training program offers personal training at a fraction of the cost of 1-on-1 training.

Join Teams STRENGTH or BURN to gain the support of a group that is focused on RESULTS.

We will track your progress through the program with our state-of-the-art training software and regular check-ins with your Trainer.

TEAM BURN

High Intensity Interval Training

Goals:

  • Gain endurance
  • Improve cardiovascular health
  • Fat burning and weight loss

TEAM STRENGTH

Strength Training

Goals:

  • Gain muscular strength
  • Shred fat & burn calories
  • Tone or build muscle mass
Contact us today for your free PulseX consultation. You will sit down with a trainer to see what type of group training program fits YOUR GOALS.