10-Week Mindfulness In Meditation Series
with Jen Cortright, Intuitive Consultant

Price: Non-member – $10/class or $80 for whole series; Member – FREE

Time: 12pm

Dates:

7/14 – Introduction Class
7/21 – Meditation Forms & Techniques
8/11 – Meditation Forms & Healing through Meditation
8/25 – Mindfulness & Being More Mindful 
9/8 – Mindfulness in Your Daily Routine
9/22 – Healing Through Emotional Freedom Technique

10/06 – Working Through Your Shadow Self
10/20 – Blitz Meditation & Breathing Techniques
11/3 – Grounding & Self Love
11/17 – Writing your Way to a Peaceful State
12/1 – Releasing the Old & Welcoming the New You