Classes

Instructor leading a spin class in the cycle studio at Steel Fitness Premier.

Experience the Best Group Exercise Classes in the Lehigh Valley!

3 Spacious Studios​

Luxury studios separated from the main gym floor 

3 Indoor Pools

Aqua classes offered year-round in our heated indoor pools

80+ Weekly Classes

All of your favorite classes throughout the day

Expert Instructors

Skilled instructors will lead and motivate

Free for Members

Membership gets you more with complimentary classes

Register Online

Sign up for classes through our member portal and mobile app

Studio Classes

Be part of a community that moves and motivates together. Maximize your results with our exciting, fast-paced classes that improve cardio and build strength!

Classes include:  Barre, Bootcamp, Booty Camp, Bosu Blast, Cardo Intervals, HIIT, Les Mills BODYPUMP™, LES MILLS BODYCOMBAT™, LES MILLS BODYSTEP™, and LES MILLS GRIT™ Strength, POUND®, Power Pump Intervals, Power Toning, Steel Strength, and Zumba®

Woman leading an exercise class using weights at Steel Fitness Premier.
Women doing using steps in an exercise class at Steel Fitness Premier.
Fitness instructor using weights in a fitness class in the exercise studios at Steel Fitness Premier.

Yoga & Pilates Classes

Practice with us in our spacious mind & body studio. With more yoga classes then any local yoga studio, you can practice at any ability level. Add some Pilates to your week for some extra sculpting.

Classes include:  Yoga Basics, Gentle Yoga, Vinyasa Flow Yoga, Power Flow Yoga, Chair Yoga, Intermediate Yoga Fundamentals, and Pilates

Woman doing Pilates in the yoga studio at Steel Fitness Premier.
Four people doing the yoga triangle pose in the exercise class studio at Steel Fitness Premier.
Woman doing yoga in the yoga studio at Steel Fitness Premier.

Cycle Classes

Our high-energy cycle classes are the best way to burn off the stress of the week, not to mention the calories! Our cycle instructors bring the fun with upbeat playlists to motivate you to power through a great workout.

Classes include:  Cycle, EZ Rider

Instructor leading a spin class in the cycle studio at Steel Fitness Premier.
Instructor leading a spin class in the cycle studio at Steel Fitness Premier.
Cycle class in the studio at Steel Fitness Premier.

Aqua Classes

Looking for low impact and mobility-focused classes? Aqua is your ticket to cardio, toning, and mobility. We are the only facility in the Lehigh Valley that offers a full schedule of aqua classes at this level of quality. Our instructors are specially trained to get you moving in the water, and to make it a fun social time!

Classes include:  Aqua Zumba®, Aqua Arthritis, Aquaticize, and Pi-Yo-Chi

Men and women taking an aquatics exercise class for seniors in an indoor pool.
Fitness instructor leading an aquatics exercise class for seniors in an indoor pool.
Women using water weights in an aqua class for seniors at Steel Fitness Premier.

Tai Chi

Study Tai Chi, the ancient Chinese discipline the will integrate mind, body, and spirit. Classes provide education regarding this ancient art and offer exercises to improve balance, reduce stress, and improve “whole body” coordination. Perhaps most importantly, participants will learn how to age with independence and dignity. A nominal fee is required for this 8-week block session.

Woman participating in a tai chi class.