60-Day Weight Loss Challenge

Finally ready to shed those pounds? Give us 60 days and we will give you results! No contract or commitment. 

What is the 60-Day Challenge?

– 60 days of Pulse X Small Group Training – 3 training sessions per week

– Initial opening seminar and consultation with nutritional guidance

– Progress tracking and guidance from our Trainers

When is it?

Intro Seminar & Consult: January 19 @ 11am – 12:30pm

Training: January 20 – March 20

Challenge Closing Celebration: March 23 @ 11am – 12pm

Participant Bonuses

– Free locker for the duration of the challenge

– Prizes for Challenge winners

What does it cost?

Members: $399

Non-members: $449

When are the training sessions?

What is Pulse X Small Group Training?

Click here for more info about small group training.

Call 610.973.1500 or stop by the Front Desk to register.

Questions? Members please reach out to Nicole Milan at nmilan@sfpremierhw.com. Non-members please call or contact us here.


Family Swim

Saturday, January 19, 3-5pm

Members: $5/child; $10 for 2+ children

Non-members: $8/child; $16 for 2+ children

Parents are free!

Please register at the Front Desk or Call 610.973.1500.

Next Family Swim is 2/16/2019.


Intro to the Fit Floor

January 31st @ 7:30 – 8:45 pm

Join us for an instructional evening with some of our Fitness Professionals. You will be rotating through stations around the Fit Floor, learning how to properly use the selectorized machines to help build a well-rounded workout. They will be demonstrating how to use the equipment, covering what muscle groups they pertain to, and showing you how to choose the proper weight. You will have the chance to try the exercises and receive one-on-one guidance.

This is an amazing opportunity to get comfortable out on the floor, and also to meet our Fitness Professionals. They will send you home with 3 different workout circuits that you can do on your own using the selectorized equipment.

Tired of feeling lost? We are here to help simplify your fitness.

Members and guests welcome! Bring a friend!

Please Check-In at the Front Desk upon arrival.

Click Here to Register


5th Annual Steel Spin-A-Thon – February 10, 2019

$50,000 Goal!

We are thrilled to be back for our 5th Annual Steel Spin-A-Thon! We estimate that over 300 cyclists, along with friends, family and supporters will join in the excitement and festivities.Teams will ride for five hours, in honor of local children who are blood cancer survivors. The teams will be competing for pride and prizes, and most importantly, to save lives! 

Ways to Help the Cause:

  • Donate
  • Create or Join a Team
  • Business Owner? Become a Sponsor
  • Donate a Raffle Item (any value)

Please Visit our event site to see our progress and to get involved: CLICK HERE

Steel Spin a Thon