Family Swim

Saturday, October 19, 2019 @ 3p – 5p

Join us for an afternoon for the family! Bring your kids to Steel Fitness Premier and experience our three heated pools!

$5 per child, Parents are free. Non-members welcome. Registration is required at front desk upon check-in.

Pink Week at Steel Fitness Premier

Monday October 21 – Friday October 25

From October 21 to October 25, support Breast Cancer Awareness Month with us! Wear your best pink clothing to the gym and all classes next week to join in. Check in with #sfppink on Facebook and Instagram for your chance to win prizes.

Shoulder Pain Info Session with OAA Orthopaedic Specialists

Saturday October 26, 2019 @ 12:30p-2p

Join Dr. Brislin of OAA’s Sports Medicine Institute, as he discusses symptoms and treatment options for shoulder pain on Saturday, October 26th at 12:30 pm at Steel Fitness Premier. In addition to an overview about shoulder pain, Dr. Brislin will be available to answer questions from those in attendance.

Click here to register for your free ticket today!

Guided Meditation with Jen Cortright

Guided meditation is when you are guided, by a narrator, to elicit a specific change in your life. The guide will instruct you to relax specific muscles in the body until they are comfortable, and will then lead you through mental images and visualizations, often of healing light or the dissipation of past wrongs. Guided meditation can be as short as a few minutes or as long as several hours. Either way, the purpose is to achieve mental, emotional and physical healing and stress relief.

Participants should bring a yoga mat.

All non-members will receive complimentary access to the club for the day of the class.

Please Check-In at the Front Desk upon arrival.

Appointments can be scheduled at the Front Desk.

Upcoming Dates:

Sunday October 20

Saturday November 2

Saturday November 23

Members: Free; Non-Members: $20; 6-pack: $100

Members and guests welcome! Bring a friend!

Intro to the Fit Floor

Join us for an instructional session with one of our Fitness Professionals. They will be taking you around the Fit Floor, teaching you how to properly use the selectorized machines to help build a well-rounded workout. They will be demonstrating how to use the equipment, covering what muscle groups they pertain to, and showing you how to choose the proper weight. You will have the chance to try the exercises and receive one-on-one guidance.

This is an amazing opportunity to get comfortable out on the floor, and also to meet our Fitness Professionals. They will send you home with 3 different workout circuits that you can do on your own using the selectorized equipment.

Tired of feeling lost? We are here to help simplify your fitness.

Members and guests welcome! Bring a friend!

Please Check-In at the Front Desk upon arrival.

Appointments can be scheduled at the Front Desk.

Upcoming Dates:

October 17, 2019 @ 6p

October 24, 2019 @ 8a

October 30, 2019 @ 8p