1. Aquatic Classes and Rehabilitation

    Exercise can be extremely difficult, if not impossible, when you have chronic pain, post-operational needs, or joint issues such as arthritis. For a healthy lifestyle, experts tell us that exercise is…Read More

  2. Swimming As A Full Body Workout

    Ready to make a splash in your workout routine? Steel Fitness Premier is a gym with a pool in Allentown, PA, that can help you make this happen. Health Advantages of Swimming Water provides great resi…Read More

  3. Workouts After The Baby Is Born

    Congrats, Mom! You’re successfully raising a new human and are thinking of getting back into a workout routine. Though you may be feeling better after just a few weeks, remember to wait at least six…Read More

  4. Steel Fit A Thon 5 Hour Spin Event

    Sunday March 6, join us for our wonderful spinning event! Steel Fitness Premier will be holding a 5 hour spin event on Sunday, March 6th, 2016 from 9:00am-2:00pm. This event will raise money with all …Read More

  5. Family Fun Swim Nights

    Join us at Steel Fitness Premier for our next Family Swim Night! Dates: The following Saturdays: February 20th, March 19th, April 23rd Places: Steel Fitness Premier 250 Cetronia Rd Ste 100 Allentown, …Read More

  6. American Red Cross

    Lifeguarding, CPR and AED Courses at Steel Fitness Premier Steel Fitness Premier is proud to announce the following Red Cross Course schedule; any questions should be directed to Mike Seip at mseip@sf…Read More